Recommendations on Supplements
I have a friend who is seeing a holistic doctor recommends different kinds of supplements which sound great but I'm kind of curious as to what supplements you all take and how you figured out which ones were right for you also if you can recommend something to me I am a very physically active person do to a dog that requires many walks and runs and play time and I'm always on my feet. my diet is ok right now but I would like it to be better lately I've been eating ugly and salad and drinking water throughout the day with some pomegranates bananas and seeds here and there but I'd like to include something that will help me with my joints as I am constantly over using my legs and something that will clarity and fatigue improve concentration and also improve lung health and or help with cancer or tumor.
my 73 year old friend who happens to have cancer recommends guanabana in pill form... for the treatment of cancer. i personally am not diagnosed with cancer but i do have something showing on sonagram.. for some years and i want to do everything i can to slow any kind of negative growth in my body or reverse effects of contact with toxins such as smoke. if anyone has any recommendations or would like to share what supplements they take and why please share. and sorry for the ramble