I'm not sure if this answer will be helpful, but you don't have to eat breakfast food for breakfast. You can eat lunch/dinner foods for breakfast, too. My breakfasts are usually soup, beans / corn, pasta, or something else like that.
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization