1. Eat Almonds
2. Drink Apple Juice
3. Sleep Well
4. Enjoy Simple Pleasures
5. Exercise Your Mind
6. Practice Yoga or Meditation
7. Reduce Sugar Intake
8. Eat Whole Wheat
9. Eat a Light Meal at Night
10. Develop Imagination
11. Control Your Temper
12. Take Vitamin B-Complex
Pretty much sounds like what we are all doing anyway...no wonder veggie people are so smart!! XOXOXO
So here am I, laboring effortlessly, using my forebrain elaboration, and indeed using the key components, of the forementioned proof compliant criteria (results of which of unsteady notoriety & prognosis without testing and giving a go/or test-run of the mind!), aka~ recommendations for a more active mind thru self-hypnosis and by postumously expanding the lessons more working with less and less material.... Thereby my mind has to work more and more, to try and make things more simple ultimately creating the status I could be starting from, had I begun to begin understand that power within, that is meaning, once I have gone thru the complexities (any whatever they maybe) of solving whatever problem that maybe presented in the malaise of cerebral patterns expanding and contracting thought,
(inserting more here for edit later, please bear with my over-worked underpaid brain!...to make YES, BETTER SENSE, brb)
(Tonal & inter-vernacular phasal nasal inconsistences in the next paragraph, do excuse me whilst I blow my nose for the tenth nerdy time and gamble yet further with your withering attention span of non-absolute devotism to what I am saying AND not saying!)
.....[ALSO: Warning: Take warning PLEASE, as to the following text: This Paragraph of multi-critical-mass, (incomplete) may easily depreciate, OR acclimatize according to your IQ --- OR simultaneously combust, depending on your point of backward view or forward thinking...]
in a myriad of patterns and behaviours, and unseen parallels yet potential conductors of apparently dead stimuli or unreachable solution, yet to be aroused and stimulared and to be simulated in the mnd, by using a cross-mix of natural selection.... Those which are common denominator and Non Common, either which consisting of a deliberate process of "determination and elimination" AND/or "abhorting or ignoring/forgoing (or abstracting for later analysis)" CHALLENGING* the so called REAL DEAL OF SUPPOSED FACTS, perceived as such by so called 'REAL INTERPRETATION & EXPERIENCE', by allowing nature to take its course.... Continuing to do this on a regular basis, IF effortlessly you will survive probably, but provoking what you may from the imaginings of your own psychee, you then begin to wonder is there an end to some questions....
And I'm only just getting started, muhahaha....
and if the answer is no, then you have fooled not only your mind, but mine also, for a nano-second.
Whilst speaking of such I am hardly reconciled by ghosts on the TV, but neither am I disably distracted.
ps--- the extra 40 mins I took over this, was editing -BOTH this POST,, AND the above post
Not bad, for an amateur brainiac like me
Maybe take Ginkgo Biloba (has been help greatly with Alzheimers)
“May all sentient beings be free of pain and suffering. May all sentient beings experience eternal joy and happiness. gate gate pāragate pārasaṃgate bodhi svāhā.”
Maybe take Ginkgo Biloba (has been help greatly with Alzheimer's)
Vinca Minor (Periwinkle)
Withania Somnifera (Ashwagandha)
See this article: http://www.mhrc.cc/articles/wicked-brain-herbs.html
Make sure you eat plenty of raw, whole nuts, seeds and grains as they are very good for brain health and provide your body with numerous vitamins, minerals and healthy fats.
I also drink mind and body relaxing herbal teas like green tea, sage, lemon balm and rosemary.