Mental and physical health - VeggieBoards
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#1 Old 08-21-2008, 05:13 AM
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In Ayurveda, an ancient Indian system of medicine, symptoms and diseases that could be categorized as mental thoughts or feelings are just as important as symptoms and diseases of the physical body. There can be no mental health without physical health and vice versa. The mind and the body not only influence each other - they are each other. The whole life and life style must be in harmony before one can enjoy well being. Recent work has demonstrated that hormones and neurotransmitters released under stress can change immune cell behaviour.



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