im a sort of vegan/vegetarian, well not really...but i try to live a veganish lifestyle most of the time.
For breakfast up until lunch i usually consume lots of fresh fruits and nuts..
for lunch its followed by a huge vege/fruit salad
and for dinner..
i think ive just become too lazy to cook, and so i started eating just another vege salad for dinner, dont get me wrong, these are like MAIN COURSE salads, but i keep eating junk after dinner!
Yeah i know i know, obviously im not getting in enough calories right?
Well..i thought maybe making a big tomato pasta for dinner, with fruit afterwards.
How do i get over this ridiculous fear that pasta for dinner is going to make me gain weight?
I may have sushi at lunch too- the vegetarian kind.
how many cals are in a biggish bowl of pasta?
& what are some things to add to a pasta dish, apart from the usual onions?
Is having pasta for dinner (i heard you shouldnt consume carbs at night, so thats probably where i get my ridiculous thoughts) going to hinder weight loss?
any ideas- MUCH appreciated.