How is running good for mental physical health? - VeggieBoards
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#1 Old 09-04-2007, 10:57 PM
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I'm writing a research paper for a senior project and Id like to know the specifics on how running effects mental and physical health.
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#2 Old 09-05-2007, 12:56 AM
 
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I believe that completing research is an essential part of the process of writing a research paper.

The ones I pity are the ones who never stick out their neck for something they believe, never know the taste of moral struggle, and never have the thrill of victory. - Jonathan Kozol
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#3 Old 09-05-2007, 06:07 AM
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Have you ever seen a person who was long distance running crying or unhappy? There's your answer.
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#4 Old 09-05-2007, 07:51 AM
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Running releases endorphins which makes you happy, called runners high. Physically it keeps you in shape, lol, that's not a lot of help, is it?
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