tendonitis (and exercise after?) - VeggieBoards
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#1 Old 05-08-2007, 06:29 PM
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Join Date: Feb 2006
Posts: 265
Has anyone had success going back to exercise after tendonitis? I have peroneal tendonitis (sp?) and after almost five yrs still have trouble. All I keep getting told by different physical therapists is to stretch. So, I bought the straussburg sock to help stretch while I sleep (was pt recommended). I seem to feel worse, but figure a bit worse before I get better..

Has anyone done this? Or found a good way to help the tendonitis to get back into the exercise groove? I would love to go back to running...

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