i know. its just...the evidence looked so ..clear.
and...i know. about the stress. this is the first ive thought about any of it for ages. im so SO much happier when i dont care. i dont care about weight, because ..well i just dont. and even if i did, seems i can't gain even when i try. and i eat well, have lots of energy, get vitamins etc, so if i just ate what i freakin wanted without thinking about it, my taste for reasonably healthy food would leave me happy and healthy.
but for some reason all these protein numbers and cancer scares just won't leave me alone. i just want to not care, because its a thousand times easier. but that feels somewhat...irresponsible. or something i dont know.