Books on nutrition - VeggieBoards
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#1 Old 10-15-2006, 08:42 PM
Paulie Pillows's Avatar
Join Date: Jul 2004
Posts: 40
Not necessarily veg*n books, but just nutrition in general. Know of any good ones? First on my list is The China Study.
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#2 Old 10-16-2006, 07:35 AM
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Join Date: Aug 2006
Posts: 176
Food for Life by Neal Barnard, I am reading that now. Also MAd Cowboy is good. I love books I always have new ones coming my way. And of course Food Revolution and Diet for A New America by JOhn RObbins. Diet for a New America really moved me, it changed the way I eat forever.
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#3 Old 10-16-2006, 08:21 AM
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Join Date: Apr 2003
Posts: 780
"Becoming Vegan" and "Becoming Vegetarian" are both good books. You wouldn't know it from the titles but both are mainly about nutrition and are written by nutritionists.
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#4 Old 10-20-2006, 07:33 AM
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Join Date: Oct 2006
Posts: 7
A book called "Skinny B*tch" is what made me a vegan in the first place. It's not only about nutrition but kind of a motivational book for those that want to live a healthy lifestyle as well.

Your best bet is going to and searching "nutrition" in the books section...that's how I found this book and a few others =)
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#5 Old 10-20-2006, 07:09 PM
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Join Date: Aug 2006
Posts: 78
becoming vegan is excellent.

(which reminds me...i've had it out of the library for a few months now. i must have massive overdue fines..uhoh)
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