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-   -   Books on nutrition (https://www.veggieboards.com/forum/14-general-health-discussion/56823-books-nutrition.html)

Paulie Pillows 10-15-2006 09:42 PM

Not necessarily veg*n books, but just nutrition in general. Know of any good ones? First on my list is The China Study.

tiggybrown 10-16-2006 08:35 AM

Food for Life by Neal Barnard, I am reading that now. Also MAd Cowboy is good. I love books I always have new ones coming my way. And of course Food Revolution and Diet for A New America by JOhn RObbins. Diet for a New America really moved me, it changed the way I eat forever.

Kyo 10-16-2006 09:21 AM

"Becoming Vegan" and "Becoming Vegetarian" are both good books. You wouldn't know it from the titles but both are mainly about nutrition and are written by nutritionists.

Annabellrose 10-20-2006 08:33 AM

A book called "Skinny B*tch" is what made me a vegan in the first place. It's not only about nutrition but kind of a motivational book for those that want to live a healthy lifestyle as well.



Your best bet is going to amazon.com and searching "nutrition" in the books section...that's how I found this book and a few others =)

treefingers 10-20-2006 08:09 PM

becoming vegan is excellent.



(which reminds me...i've had it out of the library for a few months now. i must have massive overdue fines..uhoh)


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