Hey everyone...not sure if anyone really remembers me, its been a few months since I was around.
Well....my news....: Im Eating, And Eating Right Amounts.
It's hard, and tough and sometimes I wanna give in and go back to eating nothing...but I don't. I got the help I needed (well, my mum pushed me into it..lol....thank you mum!), and my weight is going up-and, surprise, surprise... eating a meal didn't make me wake up the next morning 1000000 kg heavier. My BMI is almost back to healthy....and I'm re-discovering the joy of food.
I beg everyone to go and try to find the help they need, or to just sit down and EAT.
Anyway...just thought I'd share that
Here is my average day:Breakfast:
Big Bowl of porridge (i think its also known as oatmeal?) with soymilk
Two peices of multigrain toast with sugarfree strawberry jam
Big mug of milo (chocolate/malt hot drink thing)Snack:
Juice! I love juice....I try and have a fresh squeezed juice everyday. Oarange and pineapple is the best-try it!Lunch:
Sandwhich (when I'm at school) with guaccomil (sp?), tomato, cucumber, cheese, english spinach (im in love with this stuff in my sammys), sundried tomatoes when we have them and whatever else is thrown in that we have in the house at the time on multigrain bread/roll.
If its a weekend: a big fruit sald (apple, pear, two plums, orange, banana, strawberries etc) mixed with yoghurt.Dinner:
Whatever mum cooks up....her brown rice bake or vege spag bog is a fave.
Throw in a small smoothie as a snack sometimes if I'm hungry after school.
Yes, I still struggle. Alot, at times. I have bad days and good days, but I make myself eat...I need it to be healthy and to have the energy and strength to do the things I want to do. And that, mainly, is to live.
*hugz* to everyone....you're all beautiful