This can't be just a coincidence, but I've been vegan for almost two months now. After about a month of going full vegan, I got a cold. I haven't had a cold in years. And now, my eyes itch incredibly. Also, the top of my mouth itches. It also seems like I still have this cold lingering on, almost a month later. The only thing I've changed is my diet, so it all points to that.
However, I'm taking a multivitamin and have a really balanced and very good diet. Lots of vegetables and fruits. Plenty of protein and enough calories and fat. Itchy eyes might be caused by lack of Riboflavin (vitamin b2), but my multivitamin should take care of that, on top of what I already eat.
Has this ever happened to anyone? Any suggestions?