Originally Posted by katebrownell
Being a vegan having stress for proper nutrition is very common if you don’t have the knowledge of correct supplements. Hope you have heard about vaporized vitamins, it comes in a vape pen. This healthy vape from - https://inhalevapes.co/
consists of essential minerals and vitamins. Try the InhaleVapes vitamin B12 vape pen. I am taking this for a long time. I have diagnosed with vitamin B12 deficiency. After taking this I have recovered a lot.
The InhaleVapes website doesn't say that their vape pens contain vitamin B12. Vitamin B12 pills (regular and chewable) are available at any pharmacy (chemist, in the U.K.).
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization