Originally Posted by BiteSizeVegan
Soy Vs Beer
Many men cite soy’s estrogen-promoting effects as a reason not to go vegan, with concerns of lowered testosterone, gynecomastia, and hormonal imbalance. But does soy really have a detrimental impact on men’s health? And what foods or beverages affect male hormone levels the most? What about the most stereotypically “manly” of all consumables: BEER? In this video, hear what the science says with Dr. Michael Greger of nutritionfacts.org!
The video content doesn't seem to match the video title. The video content covers the topic of depression.
(I am a big fan of your channel BTW)
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization