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scottmcleod21 01-29-2016 02:03 AM

L Carnitine
I generally take this supplement when training for a marathon. However I have noticed on the label that it is not suitable for vegetarians/vegans.
Holland and Barrett do a similar product with the same ingredients which they claim is suitable for vegetarians/vegans and various vegetarian/vegan websites say it's ok for vegetarians/vegans to take this supplement .
The product I'm using is from Are they just being over cautious or can it be manufactured in different ways?

silva 01-29-2016 03:06 AM

You can find vegan carnitine supplements, but you should check out these studies before you do-

scottmcleod21 01-29-2016 06:10 AM


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