I get the worst hip and sciatic pinched nerve and it seems to not go down much. I do yoga, I wear a brace when doing hair (bf's father is a chiropractor, I have no time for him to help that much), I try to rest, I get rubs and I try not to position myself so it is bothered more but all that is not helping much. My hips get sore and shooting numb, tingling, pain and weakness. It gets debilitating almost. I do not know if it is from an old accident (fractured sacrum 12 years ago) or my work or just my health in general.
Anyone have experience or advice? I need to get this figured out and fixed so I can work and live normally.
"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring."
Â Marilyn Monroe