Join Date: Aug 2005
Location: Central Virginia, USA
I brush before and after. I always brush as soon as I get up, then I eat a small bite and go to the gym or run. After my workout, I eat a proper breakfast with coffee, and then head to the shower. After my shower, I do the whole mouth hygiene thing - floss, waterpik and mouthwash. Then I may brush periodically throughout the day, depending on what I eat, but always before bed.
It is our choices that show what we truly are far more than our abilities. ~A. Dumbledore