i believe it is possible to EAT 100% vegan.
eat ORGANIC produce, because conventional has ANIMAL MANURE sometimes, so i've heard.
i'm 100% vegan, in otherwords i only eat things that have FIBER in them; crucial concept to vitality and health. anything that doesn't have fiber is bad for you. like white rice.
stay away from tofu with no fiber in it, etc.
don't eat out, and you won't lose control of the ingredients. i would never eat out, unless i'm going to strictly order a plate of basic raw spinach etc.
i disagree with others, it's VERY easy to go 100% vegan, guilt free, lifestyle. it took me 3 years of trying, but now it's effortless.
and i'll put it this way... i see ABSOLUTELY no value, in eating meat, dairy, eggs, or honey...there DESTRUCTIVE to the body.
that being said, vegans should focus on leafy greens, herbs, and spices as 90 percent Of the diet. these are the most HEALING foods. and if you need a sugar or fat fix, eat a small carrot, apple, or avocado.
also stay away from juices, these have no fiber; therefor they are useless to the body. the body can only process things with fiber attached to them, otherwise they sit there, and decay.
there, i'm proof, of a 100 vegan, and trying to be raw.