SoCal VegFest October 28th / 29th
Dr. Joel Fuhrman is the keynote speaker at this year's SoCal VegFest, this coming weekend!
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
Last edited by David3; 10-23-2017 at 01:32 PM.