Join Date: Nov 2015
Location: Philadelphia suburbs
Detoxification - complete body - any recipes/cleanses that you know?
I am looking to do something along the lines of a 7-10 day detoxification period for my body & clense it.
A few thing to keep in mind:
I work 5 days a week, so something that will have me in the bathroom ill in any way would not work nor do I want to experience this.
If there is something that may make me use the bathroom that can be started on a Friday and I'd be OK by Monday completely then let me know.
Also, I have just recently found out on my mother's side that there are some issues with intestines/colon and I'd like to keep in mind that this would/could benefit that area of my life. I'm not against getting a cleanse through the doctor but I'm not at the point in my life where I feel it necessary (albeit I will talk to my doc. soon about such).
And obviously, I'm asking here because I would like something that supports my way if life - which many may not be able to take into consideration other than those who are a part of it. So any opinions/expertise are appreciated!
Basically - I'll be straight forward. I use drugs occasionally and have used them more so recently, I also am quitting smoking and have planned it for a while (this is the last 3 days coming up and I think it's a great time to do something like this!) - I've dropped a few pounds which were my goal during this time due to the decrease in cigarette smoking, and I'd like to keep a balanced life from here on out. I've also consumed more alcohol in the past 3 months than my whole life (other than my late teens).
Add this all together its time for a change and I'd like some help/advice on doing so. Thanks!