I just recently began eating organic, extra-virgin, and cold-pressed coconut oil. I take around 2 teaspoons+ per day by the spoonful and trying to move my way up to about 3 tablespoons. It feels like there is a lot of movement within my intestinal tract. I only notice this when I'm trying to sleep, and don't really notice any other problems. I had done a lot of research on coconut oil before taking it so I know other people have reported problems when they started taking it and then the problems went away shortly. I'm not sure what to think. Should I be worried about this?
post #1 of 11
3/18/08 at 8:03am