I feel a hell of a lot better since bc vegan 2.5 yrs ago. I never had many ailments prior to veg/vegan but since going vegan I now have none--and I'm 43 yrs old.
Do I still have mucus? Yes. But I am allergic to pretty much everything that flies through the air.
Also, this may be tmi but I still have my tonsils. Ever since adolesence, I'd always (maybe every week or so--more often if I went excavating) these had to deal with these chunks (gravel-like) of white, semisoft, stinky crap would come out of the crevices in my tonsils. I was never able to figure out what that crap was and no doctor was ever clear. I'm not sure if they even knew. But, since bc vegan, I never
get that crap any more.
I cannot emphasize enough how you do not
need dairy in your diet. After about a week off it, you will stop wanting it, too. Yes, even cheese!
Read the following book for an explanation why:http://www.amazon.com/Breaking-Food-...5224341&sr=8-2
Go for it!