Does anyone know if "flaked yeast" is the same thing as "nutritional yeast"? I went to the HFS to buy some things and was in a hurry because the kids were getting grumpy so I grabbed a bag of what I thought was nutritional yeast but I got home and read the package and it says flaked yeast. It looks similar to nutritional yeast in texture but it's brown instead of the orangy color of the nutritioal yeast. It also doesn't have the cheesy smell of nutritional yeast. I am introducing it to my 8 m/o's diet and I'm not exactly sure what flaked yeast is so I want to find out before I give it to him. I know that he can have nutritional yeast. TIA.
post #1 of 9
7/14/06 at 7:51am