So I've read about how good blackstrap molasses is supposed to be for iron and calcium, but my parents insist that fancy molasses is the same thing. It's more heavily refined, though, and there's no nutritional info on any molasses cartons I can find... so I'm not sure. Does anybody know what the difference is? Thanks, and I'm sorry if this seems like a stupid question.
post #1 of 16
7/25/05 at 8:53pm