Ok the bottle says take 2 pills a day. Each pill is 1,000 mg, which I think equals 1 gram. The flaxseed oil I used to buy(the liquid, not the pills) said take 1 tablespoon a day. But then I read on veganhealth.org that you only need one teaspoon. Which is it? And how many pills equal one teaspoon or tablespoon?
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1/4/05 at 8:47pm