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Sloppy Joes


Category: Sandwiches/Burgers

This recipe is suitable for a: vegetarian/vegan diet.



2 Tbsp. (1/4 stick) margarine or water

1/2 cup minced onion

1/2 cup minced green bell pepper

1 lb. firm tofu, patted dry and mashed

6 Tbsp. ketchup

6 Tbsp. chili sauce

1/2 tsp. salt

Pepper to taste

4 burger buns, lightly toasted



Heat the margarine or water in a large skillet over medium heat. Add the onion and green pepper, and sautè or boil until the vegetables are well cooked, about 5 minutes. Add the mashed tofu and sautè for another 15 minutes, until the tofu is completely cooked.

Add the ketchup, chili sauce, salt, and pepper and continue to cook over low heat until the mixture is heated through. Add a little water if the mixture is too dry.

Spoon onto lightly toasted burger buns.

Additional comments:


Makes 4 servings.

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