....Or is it sufficient to just take 70g of Flaxseeds daily with my breakfast, as it is a more natural source?
http://www.ebay.co.uk/itm/Flaxseed-Oil-1000mg-Omega-3-6-9-Flax-Seed-Linseed-Oil-Flaxseed-Capsules-/131088527685?pt=UK_Health_Beauty_Vitamins_Supplements&var=&hash=item1e857c3145
http://www.ebay.co.uk/itm/Opti3-Omega-3-EPA-DHA-Vegan-Omega-3-60-Vegicaps-/390785851892?pt=UK_Health_Beauty_Vitamins_Supplements&hash=item5afca6e1f4
Thank you
http://www.ebay.co.uk/itm/Flaxseed-Oil-1000mg-Omega-3-6-9-Flax-Seed-Linseed-Oil-Flaxseed-Capsules-/131088527685?pt=UK_Health_Beauty_Vitamins_Supplements&var=&hash=item1e857c3145
http://www.ebay.co.uk/itm/Opti3-Omega-3-EPA-DHA-Vegan-Omega-3-60-Vegicaps-/390785851892?pt=UK_Health_Beauty_Vitamins_Supplements&hash=item5afca6e1f4
Thank you