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  Topic Review (Newest First)
09-13-2017 12:40 PM
Werewolf Girl That is gorgeous, Spudulika! So colourful and healthy, thanks for sharing!
09-13-2017 11:05 AM
Spudulika I do an apple and berry version. I LOVE it!

https://pennyveguk.wordpress.com/201...gan-wholefood/



Ingredients
500g frozen berries
250g wholegrain porridge oats
500g plain unsweetened soya or coconut yoghurt
3 tbsp agave syrup (or preferred liquid sweetener)
1 fresh apple per serving

Method
Defrost the berries overnight (alternatively defrost the berries in a bag placed in hot water, or use the microwave)
Stir all ingredients, except apples, together and put in a sealed tub in the fridge to be used when wanted (will last several days).
To eat, spoon some of the mixture into a bowl and add one freshly grated apple.
Stir together and serve.

Serves 6 - 8 (you can easily half this recipe)
09-13-2017 10:47 AM
milkyaa Can I use soy yogurt instead of almond milk? Will it taste fine?
07-19-2017 11:13 AM
cassafrass This sounds delicious. I'm going to have to make this soon!
06-27-2017 11:06 PM
ozfoodhunter I like oats much...thanks for sharing
06-27-2017 10:50 PM
saralguinn
Thanks

Quote:
Originally Posted by bearplate View Post
This is my go to overnight oats recipe

Ingredients
  • 1 ripe banana
  • 1 cup oats
  • 1 cup almond milk
  • 1 tbsp chia seeds

Instructions
  1. In a medium sized bowl, mash the banana with a fork.
  2. Add the other ingredients and mix together.
  3. Refrigerate overnight.


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Will try this for sure.
02-23-2017 06:14 PM
Vicky23 Thanks! Love bananas)))
02-12-2017 06:37 AM
BlueMts Looove oats and bananas for breakfast.
02-02-2017 10:25 AM
Susan Poche Eating banana is very good for your health.
12-05-2016 10:15 PM
Werewolf Girl That sounds really good, I like that it's so simple and easy. Thanks for sharing!
12-04-2016 07:54 PM
bearplate
banana overnight oats

This is my go to overnight oats recipe

Ingredients
  • 1 ripe banana
  • 1 cup oats
  • 1 cup almond milk
  • 1 tbsp chia seeds

Instructions
  1. In a medium sized bowl, mash the banana with a fork.
  2. Add the other ingredients and mix together.
  3. Refrigerate overnight.


Save
Save

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