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  Topic Review (Newest First)
10-12-2017 11:16 AM
Spudulika Yesterday:

B - Banana

L - Lentil, potato stew!* Yum yum.

D - Wholemeal tortilla wraps stuffed with Mexican spiced** peppers and onions, refried beans and tomato salsa***



Today

B - banana

L - More stew* (the last of it)

Snack - jam on toast

D - chickpea and tomato curry*** with brown Basmati pilau rice


* Recipe here: https://pennyveguk.wordpress.com/201...gan-wholefood/
** Recipe here: https://pennyveguk.wordpress.com/201...seasoning-mix/
*** Recipe here: https://pennyveguk.wordpress.com/201.../simple-salsa/
**** Recipe here: https://pennyveguk.wordpress.com/201...gan-wholefood/
10-07-2017 12:50 PM
Werewolf Girl Whoa, I just realized we're starting to get close to 5000 posts! Almost time for a new thread!

Today:

B: Pumpkin pie with cocowhip (it's almost Thanksgiving here, don't judge me!)

L: Roasted potatoes and salad with spicy tahini sauce.

D: Mashed potatoes with roasted veggies and gravy

S: More pie
10-05-2017 12:54 PM
talkcc14
Quote:
Originally Posted by Anita Joyce View Post
B:Toast with earth balance (I am trying to cut out oil oops). Coffee with soy milk.

L: 20 oz green juice and another 20 oz glass half water half grapefruit/apple juice

D: Brown rice sphaghetti with a sauce of silken tofu, marinara, balsamic, rosemary, little sea salt, little agave

Snack: Berry Harvest Square by Kashi
Brown Rice Spaghetti?
10-02-2017 06:34 PM
Anita Joyce
Today I had...

B:Toast with earth balance (I am trying to cut out oil oops). Coffee with soy milk.

L: 20 oz green juice and another 20 oz glass half water half grapefruit/apple juice

D: Brown rice sphaghetti with a sauce of silken tofu, marinara, balsamic, rosemary, little sea salt, little agave

Snack: Berry Harvest Square by Kashi
10-02-2017 02:51 PM
talkcc14 I finally made it to Whole Foods and bought Gardenia Meatless Burgers, Dried Goji Berries, Chao Cheese etc. I wanted to attend a vegan feast on Randall island but there was no one to go with. The day turned out to be fun anyway.
09-21-2017 08:27 PM
oldmanveggie Had breakfast burrito from work with beans, potatoes, and veggies. Felt like garbage after eating it and the food just sat in my stomach which was kind of odd. Stomach felt bad most of the day. I suspect the person cooking it used some sort of butter to fry it up, and since I avoid dairy, I think my body just had a bad reaction to it. So no more of these burritos for me.

For lunch I had a plate of salad, greens with tomatoes, cucumbers, corn, flax seeds, and a dollop of hummus.

For dinner had some lentils with green beans, sweet potatoes, and some chickn nuggets. Plant protein shake to wash it all down.
09-19-2017 07:53 AM
Emma JC
how do I eat corn on the cob without butter....

My honey was away for the weekend and came back with a dozen corn on the cob, the first we've bought since going WFPBed almost a year ago. He ate his with just salt and pepper and my butter substitute was a drizzle of tahini with salt and pepper. It was delicious! Corn chowder will be made with some of it too.



I don't think I had a whole tablespoon of tahini however the comparison is 8 grams of fat in tahini vs 12 grams of fat in butter so it is nice to know that I was not only being kind to cows I was being healthy as well.

Emma JC
09-18-2017 06:26 AM
Spudulika B - Fruit & Fibre cereal with oat milk

L - mashed avocado on wholemeal toast

D - black bean and bulgar wheat chilli served with tortilla chips and Mexican cabbage slaw

S - not sure
09-14-2017 10:59 AM
Spudulika Ehh! I just ate my dinner and it was fab!

B - apple berry bircher muesli (I can't get enough of this stuff - also known as 'overnight oats', dead simple to make and stores well in the fridge for the working week) http://www.veggieboards.com/forum/40...ml#post4109764

L - baked beans on wholewheat crumpets (I've never seen wholemeal crumpets before, but I gave them a go, and I really like them) https://groceries.asda.com/product/c...s/910003066787

D - whole lentil & potato stew (I LOVE this dinner on a cold rainy day, super cosy supper and there's loads left for lunches) http://www.veggieboards.com/forum/60...ml#post4109618
09-11-2017 03:05 PM
TREEfool Sorry double post!
09-11-2017 03:04 PM
TREEfool WOOT! Went to VegFest yesterday. I have been successful at not eating any processed oils for the last month so I felt like I could splurge at VegFest.

BAD IDEA

-4 donuts from SssDude-Nutz
-Cucumbers and watermelon w/ faux honey from Evan's Organic Eatery
-Thai mock duck sandwhich
-2 crispy spring rolls oozing oil
-a cupcake from Vegan East
-2 free cookies from J Selby's
-a pineapple and mango smoothie

THE
FOOD
WAS
SO
GOOD!


But my stomach hated me so bad by the end of the day. Worth it
09-09-2017 01:59 PM
Jerod Killick
Toast and Asian Salad

Hey! I had my usual toast with Earth Balance (and as always shared with our Pug house friend, Bianka). Then I went to the dentist (blare!) On way home I stopped at Whole Foods and picked up their ready made Asian Noodle Salad - Vegan delish!
09-08-2017 10:56 PM
Spudulika
Quote:
Originally Posted by oldmanveggie View Post
Lunch was slice of cheeseless pizza (basically bread) with some tortilla chips.

Dinner was brown rice with red lentils. I think I put too much tumeric in the lentils and it gave it an unpleasant bitter taste. Next time Ill leave it out I think.

Snack was pita and sweet potato chips and a small bowl of whole grains granola in almond milk.
Yeah, turmeric isn't a great flavour at all IMO. I use it mainly for colouring dishes (curries and rice mainly) that nice golden colour, and it makes a useful substitute for saffron. Plus it is really healthy for you, so there is that. But no to the flavour.
09-08-2017 09:43 PM
oldmanveggie Lunch was slice of cheeseless pizza (basically bread) with some tortilla chips.

Dinner was brown rice with red lentils. I think I put too much tumeric in the lentils and it gave it an unpleasant bitter taste. Next time Ill leave it out I think.

Snack was pita and sweet potato chips and a small bowl of whole grains granola in almond milk.
09-07-2017 05:34 PM
TREEfool B - smoothie with 3 bananas, frozen raspberries, kale, hemp powder, and turmeric. I also finished my sons pb sandwich with blended raspberries and dates for the "jelly".

L - small bowl of chili and a vegi sandwich

D - sweet potato with refined beans, an apple, and a banana

Bedtime Snack - oatmeal with flax, almonds, spirulina, banana, dates, and Ripple
09-07-2017 10:02 AM
Spudulika B - Dashed down a bowl of fruit and fibre cereal with soya milk for brekky - end of the box so it was a bit crumby and uninspiring.

L - For lunch I had spicy butternut squash soup (recipe HERE) with toasted croutons. I made a batch earlier in the week and just decant a mugful from the fridge, into a screw top jar to heat in the microwave at work.

D - Bit cloudy and dank here today so I fancied comfort food tonight. I have lentil and potato stew (recipe HERE) on the go.

S - Slice of wholemeal bread with sunflower butter and blueberry spread
09-06-2017 10:27 AM
Spudulika Can't remember exactly what I ate yesterday, another odd one. I do know I had cereal for breakfast, then hummus and pittas plus veggies for lunch. Early evening I stuffed down a *whole pack* of banana malt loaf plus two creamy coconut lemon yogurts after the shopping arrived, plus I had a quite a large plate full of vegan cheese and crackers late evening for supper!

Today a little more sensible, but blooming yumshous!

B - Fruit & Fibre Cereal with Soy Milk
L - Chilli Spiced Butternut Squash Soup with Toasted Wholewheat Bread
D - Pineapple Sweet & Sour Stir Fried Veggies with Baked Tofu over Brown Rice (Woof - super good, my new favourite recipe)
09-04-2017 08:33 AM
Spudulika Bit of an odd day for me. I was craving chocolate and cake, so ate lots of cereal and yogurt instead. It worked at least, no more cravings for chocolate and cake!

B - bowl of bran and fruit cereal with almond milk

L - bowl of bran and fruit cereal with almond milk

S - 4 x blueberry soya yogurts

D - hummus with toasted wholewheat bread, celery sticks, cucumber sticks and carrot sticks
09-04-2017 12:43 AM
Spudulika Yesterday:

B - banana, coconut yogurt, maple syrup and cinnamon

L - chilli and sage butternut squash soup with toasted wholewheat croutons

D - fajitas: wholewheat wraps stuffed with refried beans, Mexican spiced vegetables (onions, mixed peppers, mushrooms), salsa and shredded lettuce with lime.

P - orange juice ice lolly

Nice relaxed Sunday of cooking and eating.
08-31-2017 09:02 AM
Spudulika Breakfast - banana
Lunch - coconut-based jalapeno cheese and tomato sandwich on brown bread
Dinner - chana masala, saag aloo and wholewheat chapattis
08-21-2017 07:52 PM
oldmanveggie The chef at our work cafeteria has been accommodating in terms of making me vegan recipes.

Breakfast: Vegan breakfast burrito at work: pinto beans, potatoes, and mixed veggies in a tortilla wrap

Lunch: Two vegan tamales made without any lard or fats (nearby store that sells these)

Dinner: Bowl of steel cut oatmeal mixed with pumpkin flax cereal (Nature's Best) and blackberries, in unsweetened almond milk, and one whole papaya

Snack: Some rice crackers and candies
08-21-2017 03:52 PM
rileyblue Homemade black bean and walnut burger on whole wheat toast with a little Just Mayo, some thick slices of heirloom tomatoes, and avocado. Also had some leftover pasta salad.

Silk Blueberry yogurt

Dinner was corn on the cob and broccoli with cheese sauce (soy milk and daiya mozzarella shreds), with a little tofu crumbled into it, and more tomatoes (I have a big garden).
08-21-2017 04:19 AM
Spudulika B - apple-berry bircher muesli (recipe HERE)

S - sparkling apple juice

L - avocado on wholewheat toast

D - brown rice paella verduras (recipe HERE)
08-18-2017 04:07 PM
lucianna Breakfast: black bean brownie with screamin Bros mint chocolate 'ice cream', bananas, blueberries and strawberries
Snack: dried mango
Lunch: hummus pita from pita pit
Dinner: stirfry Yu Choi, chayote squash and edamame, with brown rice
08-17-2017 02:23 PM
Tom Breakfast: a simple but good muesli, made with quick-cooking rolled oats (uncooked) and some of my own homegrown peaches (they're small, but quite good).

Lunch was white rice, fresh broccoli, and canned garbanzo beans.

Dinner tonight: ?

I normally have water to drink.
08-17-2017 10:39 AM
lucianna Breakfast: beans on toast
Snacks: highbush cranberries and cherries. Pretzels with peanut butter.
Lunch: Daiya black cherry yogurt with sliced bananas, granola, and strawberries.
Snack: dried cranberries, dried mango, almonds, cashews.
Dinner: some kind of pasta dish using long squash, fuzzy squash, zucchini and chickpeas.
08-17-2017 10:33 AM
lucianna
Quote:
Originally Posted by Werewolf Girl View Post
I hadn't heard of chayote squash before, that sounds good! There are so many types of squash and I think I've only tried two of them.
I hadn't heard of it either. I also got a long squash, fuzzy squash and something called dasheen from the store today. Never heard of any of them before. I love finding new produce.
08-16-2017 11:52 PM
Spudulika
Quote:
Originally Posted by talkcc14 View Post
Honestly it's getting hard. I'm 10 plus months in and the foods and meals I'm reading about is nowhere for me to find so easily. I'm yet to enjoy the rewards of this lifestyle.

Sent from my Nexus 6P using Tapatalk
I do batch cooking at the weekend for our freezer, that makes weekday meals so much easier to pull together after work.

This is my blog, it contains recipes for meals that I routinely cook and eat all the time (and frequently mentioned on this thread). They're mostly dead simple in terms of ingredients:

https://pennyveguk.wordpress.com/
08-16-2017 06:05 PM
silva
Quote:
Originally Posted by talkcc14 View Post
Honestly it's getting hard. I'm 10 plus months in and the foods and meals I'm reading about is nowhere for me to find so easily. I'm yet to enjoy the rewards of this lifestyle.

Sent from my Nexus 6P using Tapatalk
Where are you? What would your food choices be if you were omni?
What kinds of meals do you like? Do you enjoy cooking?
08-16-2017 06:00 PM
silva Oats and cut up peaches with almond milk. Coffee

Spring mix greens with walnuts, dried cranberries, green olives, tomatoes and balsamic vinegrette. Iced hibiscus and rosehip tea

watermelon

and as I staggered home I poured tortilla chips on a plate, topped with Trader Joes soy chorizo and slices of Daiya block cheddar, melty in the micro. Very satisfying!
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