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Tofu Tacos
Category: Main Dishes - Other
Suitable for a: vegan diet
Ingredients:
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1/2 onion, chopped, or 1 tablespoon onion powder
2 garlic cloves, peeled and crushed, or 1 teaspoon garlic powder
1 small bell pepper, diced (optional)
1 tablespoon vegetable oil
1/2 pound firm tofu, crumbled (about 1 cup)
1 tablespoon chili powder
1 tablespoon nutritional yeast (optional)
1/4 teaspoon each: cumin and dried oregano
1 tablespoon soy sauce
1/4 cup tomato sauce
6 corn tortillas
garnish: lettuce, onions, tomatoes, salsa, and avocado, if desired
Instructions:
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Sauté the onion, garlic, and bell pepper in oil for 2 to 3 minutes, then add the tofu, chili powder, yeast, cumin, oregano, and soy sauce. Cook for 3 minutes, then add the tomato sauce and simmer over low heat until the mixture is fairly dry.
Heat the tortillas in a heavy, ungreased skillet, turning each from side to side until soft and pliable. Place a small amount of the tofu mixture in the center of each tortilla, fold in half, and garnish, if desired.
Additional comments:
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Makes 6 tacos.
Recipe from http://www.cok.net
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