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Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
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                02-21-2013, 02:50 PM by gennyfer
                

                This is the first book I read about becoming vegan, and I've read it over twice. I am incredibly enthralled by the tone of voice and the excitement the author has for the subject. I also greatly appreciate how realistically the author views such a drastic life change. I particularly appreciated the different strategies to giving up animal products (starting vegetarian, one meat at a time, one day at a time, etc.) and appreciated that there was no "higher than thou" attitude for people who ca...

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                Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

                Description: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny ***** "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

                Details:

                Detail Value
                Binding Paperback
                EAN 9781585429332
                Label Tarcher
                Manufacturer Tarcher
                ProductGroup Book
                ProductTypeName ABIS_BOOK
                Publisher Tarcher
                SKU 168987908594198739238583
                Studio Tarcher
                Title Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
                NumberOfItems 1
                Package Height 1.1 inches
                Package Length 9 inches
                Package Weight 0.8 pounds
                Package Width 5.9 inches
                PublicationDate 2012-04-26
                Author Victoria Moran
                Adair Moran
                ISBN 1585429333
                Item Height 7.99 inches
                Item Length 5 inches
                Item Weight 0.92 pounds
                Item Width 1.18 inches
                Languages - Original Language English
                Languages - Published English
                NumberOfPages 400
                ReleaseDate 2012-04-26