Oil free mayo recipe? - VeggieBoards
Forum Jump: 
 
Thread Tools
#1 Old 08-18-2011, 05:40 PM
 
audretoburrito's Avatar
 
Join Date: Aug 2011
Posts: 81
So I've been reading How to Prevent and Reverse Heart Disease by Dr. Caldwell esselstyn. This book makes a lot of sense to me especially since my mom may be having heart surgery in the near future and has already had a heart attack. I'm trying to cut oil out of my diet and here is my question for you guys... Do you have a good oil free vegan mayo recipe? I want to make a pasta salad but it uses mayo. I've found a couple recipes, one from nutrition MD and Fat Free Vegan but I'm wondering what's peoples fave? Also I have Appetite for Reduction and thought it had a mayo recipe but can't find it...

Thanks for any help
Audrey
audretoburrito is offline  
Sponsored Links
Advertisement
 
#2 Old 08-18-2011, 11:06 PM
 
audretoburrito's Avatar
 
Join Date: Aug 2011
Posts: 81
Ok found the recipe from Appetite for reduction but it uses cashews and I'm trying to stay away from nuts for the most part. Off the B&N to check out The Happy Herbivore's mayo recipe. So far I'm leaning toward one on Fat Free Vegan. The one without vitamin C since I have everything on hand.

Audrey
audretoburrito is offline  
#3 Old 08-19-2011, 12:49 AM
Banned
 
Join Date: Aug 2011
Posts: 1,013
fatless mayo subs are nasty, unfortunately. For a good pasta salad, try warm cooked bowties, halved cherry tomatoes (or whatever you got, cut to a reasonable size), shredded basil. cubed hard tofu seared on a non stick pan. Toss with a generous amount of balsamic vinegar and add black pepper and a little salt.
paperhanger is offline  
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off