Hello! New veggie here. I was wondering what do you all do with the blackstrap? I got some and I've been experimenting, because I am iron deficient and I'm trying to avoid having to take prescription iron pills again (and this is definitely NOT related to not eating meat, since I have just stopped that and even when I was a full-on meat eater, I still had the deficiency). It's so strong, I am having trouble using it as I would normally use a sweetener, but if I just use a drop, then I'm not getting any of the nutritional value.
What is a normal serving size, 1 Tb? I want to start taking it daily, but I can't see just swallowing a serving of it plain. Actually, maybe I will, since I can't seem to enjoy the taste when I try to mix it into something, as it is so overpowering