Spicy Black Bean Burgers - VeggieBoards

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#1 Old 07-04-2014, 03:27 PM
 
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Join Date: Jul 2013
Posts: 179
Spicy Black Bean Burgers

Nothing to fancy. Simply a different take.

You Will Need:

1 Can of Black Beans
Panko Bread Crumbs
Green Chile and Jalapenos
Spices: Onion powder, garlic powder, smoked paprika, bacon salt or some steak seasoning
Oatmeal

Steps:

Open your can and take a masher to some black beans in a mixing bowl

Once the beans resemble a paste like substance, with some whole beans inside of course.

Add in your green chiles and jalapenos [I'm working with the idea they have been cut. I found some presliced ones so yeah, laziness go]

Mix around the green chiles and jalapenos, till well mixed

Once well mixed add oatmeal and panko. I go for 1/2 oatmeal and then add Panko till the mixture becomes firm and stiff and mold able

Once your mixture is ready form your patties

Next preheat your pan, remember hot pan cold oil, once the pan is nice and hot spray some Pam.

Cook each side until they get crisp atop, I like to add Panko on the tops of the burger patty so they get crispy atop [not sure how long depends on atmosphere, cooking temp, etc. Just until they get crispy and cook]

When done put them on a plate

Once their finished serve on a bun and add whatever you like
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#2 Old 07-04-2014, 05:55 PM
Not such a Beginner ;)
 
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Join Date: Jul 2011
Posts: 8,396
Yum, thanks for posting. Black beans are my favorite variety in bean burgers.
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#3 Old 07-04-2014, 08:12 PM
 
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Posts: 179
I like Black Bean burgers myself. So tasty and easy to make.
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