Tropical Post-workout Vegan Protein Shake - VeggieBoards

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#1 Old 02-17-2015, 08:46 PM
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Tropical Post-workout Vegan Protein Shake

this is one of my FAVORITE Shakes to make after a hard workout!

Here's the basic ingredients:
Recipe Ingredients
1 Cup Coconut Water
1 Scoop Amazing Grass Superfood
1 Teaspoon Maca Powder
1 Tablespoon White Chia Seeds (Or any)
4 Tablespoons Hemp Protein (or sub with your choice of vegan protein)
1 Satsuma Mandarin
1 Cup Each Frozen Kale, Frozen Blueberries,Pineapple Chunks,Frozen Mango Chunks
2 Small Frozen Bananas

throw all of this into a highspeed blender (I've got a ninja!) and blend up to desired consistency and enjoy!!
I even made a really cool video to go along with it, check it out!

hope you guys enjoyed it!!

I plan to change lives, I plan to make the world a better place, and I plan to do it by sharing my story and educating all those wiling to learn.

From Vegan Nutrition to the everyday person to the hardcore athlete, I'm here for you every step of the way!

To those of you already part of the vegan movement, let's show these people what we can do for the world AND our bodies!


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#2 Old 02-18-2015, 01:35 AM
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Cool, looks interesting!

My protein shakes are just powders
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#3 Old 02-19-2015, 02:18 PM
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Quote:
Originally Posted by Go Vegan View Post
Cool, looks interesting!

My protein shakes are just powders
haha nothing wrong with that!! I eat ALOT so after I workout I tend to get in a shake that gives me a good amount of calories! Plus I tend to workout in the morning so this is sort of like my breakfast

I plan to change lives, I plan to make the world a better place, and I plan to do it by sharing my story and educating all those wiling to learn.

From Vegan Nutrition to the everyday person to the hardcore athlete, I'm here for you every step of the way!

To those of you already part of the vegan movement, let's show these people what we can do for the world AND our bodies!


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#4 Old 02-21-2015, 03:21 AM
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Yes my protein shake is a part of my breakfast
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