Here's my recipe
1 CUP Gluten flour [Vital Gluten Protein]
1/4 CUP Nutritional Yeast
2 tsp Garlic powder or 2 whole cloves of fresh garlic
1/2 tsp Chili pepper, Italian seasonings, Paprika, Black Pepper, and Onion powder
1/8 CUP soy sauce
1 - 2 tsp lemon juice
1/4 CUP vegetable broth/stock [use 1/2 CUP if broth/stock is LOW SODIUM]
1/4 CUP water [Do not use if ALREADY using 1/2 CUP broth/stock]
Preheat oven for 400*
In bowl, combine dry ingrediants. In another bowl, combine wet ingediants. Once both bowls are seporately blended for consistancy, combine.... Be sure to mix well, then kneed gluten for two mins once it gets thick.... Be quick, gluten sucks up moisture rather quickly.
Roll glutten into a log as best you can, then tightly wrap with tinfoil, and loosely twist ends close....
Once oven is preheated, place glutten inside oven [Right on the rack], and let cook for 40-80mins, rotating for every 10 mins for even cooking.
After I bake and slice it all up into little strips, I slather them up with buffalo sauce, and then toss them about in seasoned bread crumbs... Pan fry in olive oil for amazingness, or simply eat as is.
This above all else; To thine own self be true.