Okay ladies, I've got a nipple question. Sorry if this is TMI but this problem is starting to affect my work outs.
About three days ago my nipples started hurting while working out. It's only while I'm working out and if they "perk up". They're fine once they're soft and don't seem to bother me unless I'm working out.
FWIW, I giggled too. I've heard of this pretty often, actually. I think it's not only chafing, but the sweating involved somehow. I've never heard it called "joggers nipple" though. *gigglesnort* An extra layer of cushion between nips and bra is what works, usually.
The ones I pity are the ones who never stick out their neck for something they believe, never know the taste of moral struggle, and never have the thrill of victory. - Jonathan Kozol
i think its the visual it conjures that sets me off . we have loadsa stuff like that in the uk- tennis elbow, housemaids knee, washerwomans sprain, joggers nipple... we're all about the colourful imagery.
I was all prepared to give a serious answer and then then the 'Joggers Nipple' bomb was dropped... I hope band aids fix it, Nickle! I'm, obviously!, not all that into excercise but I get nipple pain dues to none of my bras fitting just right when I'm between sizes.