Vans flax waffles - VeggieBoards
Forum Jump: 
Thread Tools
#1 Old 04-01-2004, 03:45 PM
lijahbaby's Avatar
Join Date: Apr 2003
Posts: 674
I was wondering if the 2 waffle serving meets daily Omega 3 requirements. Anyone know?
lijahbaby is offline  
Sponsored Links
#2 Old 04-01-2004, 03:50 PM
missleigh's Avatar
Join Date: Apr 2003
Posts: 2,792
It's optimal to get about 1000 mg of omega 3's daily, and that would be about a tablespoon or two of the flax oil. You would have to eat way too many waffles to get that much. But, the flax seeds that are in the waffles are a good source of fiber.
missleigh is offline  
#3 Old 04-02-2004, 11:57 AM
epski's Avatar
Join Date: Apr 2003
Posts: 12,374
The waffles I've seen with Flax have about 1000mg of Omega 3, FYI.
epski is offline  

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Forum Jump: 

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off