Hey everyone, how are you all doing?
I've recently decided that I wish I pursue a vegan lifestyle, however I've been eating meat my whole life (not a very long life, I suppose) and also animal products.
As far as meat goes I usually only eat chicken or pork, very occasionally fish, so I'm guessing it wouldn't be that hard to make the change as far as that goes.
However, dairy is a huge part of my diet unfortunately, cheese, milk and all that... Other types of milk seem rather expensive in comparison to the usual cow milk though. I'm also not very fond of having to take supplements...
So my question to you guys is: how can I make the switch and easily substitute the meat that I eat for something with a little more variety, economically friendly and with minimal effort (for starters)? I've done SOME research but all these nutrients and vitamins confuse me and I'm not sure where to begin.
Thanks.
I've recently decided that I wish I pursue a vegan lifestyle, however I've been eating meat my whole life (not a very long life, I suppose) and also animal products.
As far as meat goes I usually only eat chicken or pork, very occasionally fish, so I'm guessing it wouldn't be that hard to make the change as far as that goes.
However, dairy is a huge part of my diet unfortunately, cheese, milk and all that... Other types of milk seem rather expensive in comparison to the usual cow milk though. I'm also not very fond of having to take supplements...
So my question to you guys is: how can I make the switch and easily substitute the meat that I eat for something with a little more variety, economically friendly and with minimal effort (for starters)? I've done SOME research but all these nutrients and vitamins confuse me and I'm not sure where to begin.
Thanks.