Old Guy been mostly Vegan, a little fish now & then, for over 2 years now. Total cholesterol down 120 pts and feel GREAT! Have discovered you can be a fat Vegan though, it just tastes Sooooo Good! Looking to lose 20 lbs in the next year by minding my portions and being more true to the diet.
Hi Bob. Welcome aboard! Don't forget the exercise!
"There is more wisdom in the song of a bird, than in the speech of a philosopher...." -Oahspe
"The thing is, you cannot judge a race. Any man who judges by the group is a pea-wit. You take men one at a time." -Buster Kilrain,The Killer Angels -Michael Shaara
"The fact is, none of us truly win, until we all win."