Hey folks. For those of you that are raw or high raw or half raw or whatever, could you please give me a little info about what your daily eating habits are like? Like what is a typical day for you in terms of food. I'm wondering because I've read some books on raw foods and some give daily meal plans and it seems kind of hard. Like for example, I'm reading Becoming Raw right now and for one of the days for breakfast it says you can eat 2 cups raspberries, 3 fresh or dried figs, and 4 cups of romaine lettuce. Does this seem hard to anyone? Like I don't know if I could eat that much for breakfast. It might just be me though. It also might be easier if most of this was blended together in a smoothie.
What are some typical raw breakfasts, lunches, or dinners for you folks? My diet has been getting more and more raw as of recently. Last night I made a pasta with a alfredo-like sauce that was 99% raw (The only non-raw thing was that the onions and mushrooms marinated in tamari instead of nama shoyu). And for dessert had a 5 minute rawberry shortcake.
Thanks guys
What are some typical raw breakfasts, lunches, or dinners for you folks? My diet has been getting more and more raw as of recently. Last night I made a pasta with a alfredo-like sauce that was 99% raw (The only non-raw thing was that the onions and mushrooms marinated in tamari instead of nama shoyu). And for dessert had a 5 minute rawberry shortcake.
Thanks guys