My hands and feet are always really cold and clammy. It doesn't matter my environment, they just always are. The cold thing doesn't bother me that much, but they are always clammy and/or sweaty which is just ick. So, anything I can do about this?
My hands and feet are sometimes so cold that I can't even feel them, and that's when I'm inside, too.
And on the rare occasion when my hands are not cold, they get really clammy.
I don't think they've always been like this, is there something in my diet that's causing this?