Vegan Probiotic - VeggieBoards
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#1 Old 11-10-2011, 11:59 PM
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Is there such a thing as vegan probiotic?

If yes, what is the brand name please?

Thank you

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#2 Old 11-11-2011, 10:50 AM
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Yes, they exist. First, you can eat vegan yogurt that contains probiotics. I've seen vegan yogurt made from soy, coconut milk, or almond milk - all of which have probiotics. I've seen these products in abundance at Whole Foods and sometimes elswhere as well. That's what I eat if I feel I need some probiotics.

But if you just look around you can also find them as supplements. I'm not sure how well they work, but VegLife (vegan company) makes two kinds of vegan probiotic supplements: FOS-idophilus and Belly Flora. There are others available too. Just google it.
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#3 Old 11-11-2011, 11:51 AM
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Yeah, for sure!! As ElaineV said, there are lots of vegan yogurts - but not all of them have probiotics, so look for 'live culture' on the container.

My favorite probiotics are a liquid called Essential Probiotics (they sell it on Amazon now, used to be really hard to find) that I add to smoothies, and a capsule from ReNew Life called Ultimate Flora. You can usually find ReNew Life in the supplement section of grocery or health food stores, or you can order from their site directly.

Feel free to check out my videos on how to make healthy and delicious vegan meals at
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#4 Old 11-11-2011, 01:41 PM
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I've used Good Belly in the past and liked it. It's dairy-free, soy-free, AND vegan.

I used to take the 'shots', but now it looks like they have vegan probiotic shakes and juice blends too. I've seen them sold at Whole Foods.

"you know, nowhere in the bible does it say that jesus was not a raptor"

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#5 Old 11-11-2011, 07:50 PM
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MY husband and I are on the Good Belly stuff its helping us. I got it from our local grocery store natural section.
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#6 Old 11-11-2011, 08:08 PM
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Homemade sauerkraut is a great source of probiotics.
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#7 Old 11-12-2011, 08:39 AM
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Thank you everyone. Sadly we are lacking good vegan yoghurts and some supplements in Australia and don't have anything like your Whole Foods store.

I will google your suggestions and see if I can have them shipped in.

Only two things are infinite, the universe and human stupidity, and I'm not sure about the former - Albert Einstein
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#8 Old 11-12-2011, 02:28 PM
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Is anything fermented probiotic?
How about miso? or tempeh?

Are there differences in what to take when taking antibiotics?
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#9 Old 11-12-2011, 03:11 PM
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Originally Posted by Digger View Post

Homemade sauerkraut is a great source of probiotics.

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#10 Old 12-29-2011, 09:45 AM
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Originally Posted by paperhanger View Post


Does anyone have a recipe/method to make your own kraut?
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#11 Old 01-08-2012, 10:40 PM
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InLiven is an awesome vegan (and organic) probiotic. It comes in a powder form so is easy to add to smoothies etc. The website is

Also, Donna Gates has some great probiotic recipes on her website at
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#12 Old 01-11-2012, 10:10 PM
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Originally Posted by Digger View Post

Homemade sauerkraut is a great source of probiotics.

I recently got addicted to this stuff cuz I love the taste. I'd really like to try and make it myself sometime. I made vegan grilled cheese the other night for my gf and I cuz I was having a lil' craving (I don't eat these often) and I put sauerkraut and daiya in it.

“May all sentient beings be free of pain and suffering.  May all sentient beings experience eternal joy and happiness.  gate gate pāragate pārasaṃgate bodhi svāhā.”!/MartyBaureis

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#13 Old 05-02-2013, 08:38 PM
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GoodBelly probiotic's is Vegan but I think it is only available in the USA.

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