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Thread: Avo-Choc. Pudding

  1. #1
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    Avo-Choc. Pudding

    Avo-Choc. Pudding
    Category: Raw Foods

    Suitable for a: vegan diet


    Ingredients:
    ------------------------------------------------------

    3-4 small avocados
    1 c. maple syrup
    2 T. vanilla extract
    1/2 tsp. salt
    1/2 tsp. cinnamon
    1/3 cup carob powder


    Instructions:
    ------------------------------------------------------

    Process all in food processor until smooth.


    Additional comments:
    ------------------------------------------------------

    Certified Raw Food Chef
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  2. #2
    raw vegan
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    March 11th, 2006
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    Hey Pam!

    Sounds delish!

    Jan

  3. #3
    Senior Member Irizary's Avatar
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    I can't really get over the idea of avocados in pudding. Does anyone have a review of this?

    Every animal you eat
    Was running for her life

  4. #4
    Kate isowish's Avatar
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    I'm a little nervous too. Can you taste the avocado, or is it just to make the pudding thick?

    I don't think it is so much the actual bath that most cats dislike; I think it's the fact that they have to spend a good part of the day putting their hair back in place.

  5. #5
    raw vegan
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    I made this and no, you can't taste the avocado!

    It's so creamy...... I had it with sliced bananas.

  6. #6
    Senior Member Irizary's Avatar
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    I'd like to try it without knowing there were avocados in it.

    Every animal you eat
    Was running for her life

  7. #7
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    Hi All,

    When you make this, if you think you can see or taste the avo's, just add alittle more carob powder to make more choc. looking.
    It is very good as NiniJan said!

    Hello NiniJan...good to hear from you! I had sent you a PM on RFT awhile back, but now I guess they aren't there and I don't believe you ever received it. Sounds like all is well!

    Hugs to All,

    Pansy

    Certified Raw Food Chef
    www.reach4.wholefoodfarmacy.com
    www.lifewave.com/pamstriker

  8. #8
    Cincinnati, WKRP WonderRandy's Avatar
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    I've made this before, and it's lovely. you have to eat it quickly, tho, cuz the avos are better if they are really fresh. I've done it as a pudding, and in a pie crust. It's a great way to introduce people to the versatility of raw foods.

    <-- not raw, but raw-friendly

    "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.”
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    "Don't Dream It, Be It."
    --Dr. Frank N. Furter

  9. #9
    Junior Member
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    I used to make avocado puddings all the time before I was raw.
    My favourite was a blend of chocolate flavoured soya milk, avocado and banana. You couldn't taste the avocado at all.

    I've always wanted to make a raw version, but carob powder makes me throw up

    I do make berry avocado puddings - my favourite is avocado, banana and strawberry, but other berries are nice too. It never ever tastes of avocado. Avocados make heavenly puddings, so creamy and delicious.

  10. #10
    Schmegan
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    April 10th, 2003
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    Is maple syrup considered a raw food? I wouldn't think so, given that it's made by boiling sap.

    "Hello, babies. Welcome to Earth. It’s hot in the summer and cold in the winter. It’s round and wet and crowded. At the outside, babies, you’ve got about a hundred years here. There’s only one rule that I know of, babies — 'God damn it, you’ve got to be kind.'"

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