Please do all posting here and let the other thread go!
Mission: The VeggieBoards Hamster Club is a group of fitness/health minded vegans and vegetarians who support each other in their endeavors in fitness, diet, and health. Anyone who chooses can post to this thread. There are no dues or fees, just a desire to share our efforts and support one another.
Come on Hamsters...Get Movin'!!!!
yesterday: 3mi walking and 50min aerobics/ cal.
today: same thing!
and this is the wonder that's keeping the stars apart
i carry your heart(i carry it in my heart)
~e.e.cummings
yesterday was 60 minutes yoga
and then i went to the gym, but ony to sit in the steam room. ahhhhh.
i got tons of work today, but hopefully can work in a little gym time.
have a good week, everyone!
Karen Voight: Burn & Firm - Circuit Training (cardio/full body toning) - 48 min
...and this concludes my slacker hiatus.
Last edited by Christy; October 11th, 2004 at 09:14 PM.
Are you gonna pull those pistols or whistle Dixie?
I went to the gym for 30minutes and burned only about 100 calories but i also took a short walk with my dog and played basketball in gym, i'd say pretty good for me-1 hr+total
i dragged myself to the gym despite not much time. did about 40 minutes of lower body weights and 700 crunches
would have liked to do cardio..
i did some other ab and butt stuff this morning too.
and sat in the sauna.
Hi Hamsters, I had a really great weekend up-north. The colors are almost at peak in northern WI and are really breath taking, and the weather couldn’t have been better. 3 mile hike, 17 mile bike ride, 6 mile run. Today I did the basic training class.
moonflower, sorry you’re so sore, all part of working out…it happens, it should feel better soon. Since I started my classes it seems like I feel a new pain everyday. My instructor likes to work different muscles harder on different days. The pain can also help you to modify your next workout…maybe take it a little easier next time…work your way up. A nice relaxing swim might help stretch and loosen up your muscles. Sounds like you have a great week planned!
catswym, way to Hamster!
christy, "slacker hiatus" what was up with that
veggies4life, welcome to the Hamsters! Great work!
Funk, way to squeeze some Hamstering in! Dang! I forgot to count my crunches! Tomorrow for sure…I know I must be close.
Go Hamsters!!!
slynny - Eh, I got busy with stuff, then lacked motivation. I kept it to less than 2 weeks this time, at least, and my diet wasn't too terrible during. It seems my appetite lessened (or is lessening), which is strange for me in the fall. Usually that happens in the summer as it starts to get hot. Luckily this weather makes me want to get outside and walk Filo, too. He's becoming quite rotund, and lagged behind me last time. I'll have to
By the way, that's a beautiful picture of the tree you posted in the photo album.
Are you gonna pull those pistols or whistle Dixie?
Eh. I can't stay away from this board no matter how much I try. I'm too intrested in how all the ironman stuff if going to go in the ironman thread.
10 mile run yesterday, today will be 8-11 miles on the stationary bike.
Slynny, I'm glad your feeling better. It looks like you are back in kick ass mode.
Nice Funk! Any more climbing competitions in the near future?
Christy, welcome back from your exercise break!
Veggie4life, what you did is just fine! Some exercise is better than no exercise. Walking is great for you.
Nice workout catswym.
"Deserts are charming to those who know how to see them." ~John Muir
christy, Hehehe...we all go through this...good for you keeping it short! Ha, my appetite used to change depending on the weather...I could count on packing on a few pounds over the winter. Now my appetite seems to go along with my workouts more so than the weather. Well, except for the holidays
Thanks about the pic. It's so pretty here, especially up-north. I'll post more pics when I get around to downloading them.
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