Please do all posting here and let the other thread go!
Mission: The VeggieBoards Hamster Club is a group of fitness/health minded vegans and vegetarians who support each other in their endeavors in fitness, diet, and health. Anyone who chooses can post to this thread. There are no dues or fees, just a desire to share our efforts and support one another.
Come on Hamsters!!! Let's Go!!!
hehehe...oops I meant week #93.
Last edited by slynny; September 26th, 2004 at 09:31 PM.
6 mile run today.
M,T, W, and Th, I have exercise class.
I also plan to run 3 to 4 miles on T, TH, and F.
Sun. I hope to do a 8 miler...it is the day I was supposed to run a marathon
I hope to be able to post more this week but things have been really crazy...all good though
Go Hamsters!!!
go slynny go!
30 minutes bike
30 minutes treadmill
30 minutes lower body weights
500 crunches
stretching
man, we're supposed to get flooded again this week. i hope the damn gym stays open so i can go, or else i'm gonna get really frustrated.
2 mile swim today.
Have a spectacular week everyone!
Love the pitcher less and the water more.
<<<has been bad about her hamstering
Junior Miss practice today, including the fitness and dancing and crap.
(BTW, I changed the thread title for ya Slynny)
Curse the clouds over California
This is the cultural pain
Let the chaos reign!
yesterday: 3mi walk.
today: 3mi walk and 50min aerobics.
and this is the wonder that's keeping the stars apart
i carry your heart(i carry it in my heart)
~e.e.cummings
Karate and muay thai...muay thai wasn't much of a workout though, mainly because I was feeling strange. No energy, no coordination. Annoying as heck.
Can't remember if I posted this yesterday, so a bike ride yesterday.
Love is.
45 minutes upper body weights. i changed my routine a little bit, so i'll probably be nice and sore tomorrow- just the way i like it!
lots of ab work with the ball
25 minutes of yoga
60 min run...
20 min moderate pace
15X 30s sprint/30 s jog
5X 40s hard/20 s jog
5X 20s all out sprint/40s jog
15 min cooldown
Love the pitcher less and the water more.
Kathy Smith - Kickboxing Workout - 50 min
Are you gonna pull those pistols or whistle Dixie?
