Please do all posting here and let the other thread go!
Mission: The VeggieBoards Hamster Club is a group of fitness/health minded vegans and vegetarians who support each other in their endeavors in fitness, diet, and health. Anyone who chooses can post to this thread. There are no dues or fees, just a desire to share our efforts and support one another.
Are you gonna pull those pistols or whistle Dixie?
yesterday- 4mi walking.
today- 3mi walking and 50min aerobics.
and this is the wonder that's keeping the stars apart
i carry your heart(i carry it in my heart)
~e.e.cummings
3 mile run today at 7:00am - just as the sun was peeking up over the horizon, and filtering it's deep orange glow through the trees and onto the grass. What a view... I'm talking about the fine ladies running there. The sunrise was nice too don't get me wrong.
Ok still doing tae kwon do, not so good at checking in here. I do it twice a week- plus lots of jumping and practice in my spare time. I did my first grading on sunday. Just come back from class and found out I passed!!! So now I am yellow tag!
The grading was pretty scary as loads of people watching. I think I have tried to forget most of it. Was pretty nervous!
Anyway lets keep hamstering!
Kat
45 minutes yoga
500 crunches
some butt stuff (buns of steel, haha!)
a little bit of free weights with 10 lbs, all i've got here.
the gym is closed again b/c all the power went out here..blah, that's getting old.
jumproping (500x)...except i think i did it too soon after i ate, and i was kneeling over the toilet for abou ten minutes afterwards. with nothing to show for it!
sorry...
lesson of the day, let your food digest more before you jump rope.
have a good week, guys!
Sunday I had junior miss practice, involving about 2 hours of fitness/dancing. My calves are hurting - my back still hurts from last week, but not as much.
Curse the clouds over California
This is the cultural pain
Let the chaos reign!
-walk with Filo - approx .5 to .75 mile
(I was gone about 20 minutes. We had a run in with a puppy whose asshole owner let him run around in the street, and Filo wouldn't move! Then the puppy wouldn't stop following us. No one was in sight, so I ended up turning around and heading back home. Before I even got home, yet another dog was running around in the street. Geez, people are ignorant around here.)
-Tamilee Webb - I Want That Body (toning) - 15 min
Slack. I meant to do more.
Are you gonna pull those pistols or whistle Dixie?
So, on Saturday, I ended up doing a 6 mile run... I went 42:30, but my legs have been pretty useless ever since!
Sunday was a 2 mile swim and today was a 4 1/2 mile run followed by extensive leg stretching (ouch!) and a little Pilates.
Have a great week everyone!
Love the pitcher less and the water more.
woo..she's baaaaack
Yesterday:
1/2 hour eliptical, 1/2 hour treadmilling, walking to the gym and back
Today:
1/2 hour on the elip. 15 mins treadmill, 45 mins walking with the big ol stroller, biking to work, biking later - about 20 miles all together. Good day!
Second verse, same as the first.
Burned off 1200 cal's today. 1.5 hours on the elliptical, 30 minutes running on an altitude plane at 7 miles per hour...whew. But I wasn't even tired. It almost felt effortless!
-Linz
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