Calling All Hamsters!!! Week #90 Ending 9-12-04

[Cissy]

Please do all posting here and let the other thread go!

Mission: The VeggieBoards Hamster Club is a group of fitness/health minded vegans and vegetarians who support each other in their endeavors in fitness, diet, and health. Anyone who chooses can post to this thread. There are no dues or fees, just a desire to share our efforts and support one another.

Whoo, let's go hamsters!

[Cissy]

This is my tentative plan for the week - it might change, I have school starting Wednesday

Sunday - 45 minutes yoga, Abs
Monday - 30 minutes cardio, upper body, abs
Tuesday - 30 minutes cardio, lower body, abs
Wednesday - 30 minutes cardio, upper body, abs
Thursday - 30 minutes cardio, lower body, abs
Friday - 30 minutes cardio, upper body, abs
Saturday - 30 minutes cardio, lower body, abs

I already did 30 minutes of yoga, so I'll do 15 more and my abs later

[Funkified]

ick. this morning did not get off to a good start, so i was happy to go to the gym. (but then some crackhead parked so close to my car i had to get in the freakin passenger side.

anyway.

20 minutes cross trainer
20 minutes bike
30 minutes treadmill
30 minutes lower body weights
500 crunches
stretching

i'm pretty tired, but i will either do some jumproping or yoga tonight. yoga sounds more appealing right now.

good job, cissy, and have a good week hamsters!

[NDvegan85]

Let's see...

30 min rollerblading
60 min weights
15 min stretching
100 v-ups

Have an awesome week everyone!

[rainbowmoon]

I've actually been working out, but not posting...not sure why.
Today I did 30 minutes on the eliptical and some legs, and spent the rest of my time at the gym socializing! I should set some goals here.
Good job, Cissy, ND, and Funk!! Look at you ladies, kicking some butt. I'm in here to be inspired!!

[vegansurfer]

Friday:
2.1 mile run (my first time running all of it with no stopping.
Impossible ab work that left me and the two people i spent the weekend with still sore.
Saturday-rafting from 1:30-6:00. Class 3 rapids are so overrated...
I want to go on a 5 mile run tomorrow, but it all depends on the amount of homework I actually have.

[IamJen]

rbm-wtg! Exercise makes me feel so good most days, I hope it will help with some of the body image issues you're dealing with.

WTG funk, NDV, Cissy and vs.

Yesterday:
typical 30/30 at the gym, some biking, walking to/from gym, hitting balls at the batting cages...

Today:
treadmill/eliptical, rowing machine, nice long bike ride

Monday:
hopefully some nice biking (might rain) and lots of wiffleball!

[annabanana]

6.5 mile run today. It was supposed to be fast but we started out slow...but the last half was brutal. But I set the pace and it felt good


Go Hamsters!!!!!!

[Cissy]

Rode the stationary bike for 30 minutes, upper body weights, doing abs later.

[Minmo]

Well the gym is closed today because of Labor Day--funny how things are closed on the days when you actually have more time to go to them! You could cut the humidity with a knife, but I braved it and went outside for an hour long walk.