Hi there,
I have received lot's of great advice since I tried the 30-day vegan challenge back in May. Some of you had written soy products (as in processed ones, not miso, edamame, etc) eaten in moderation. I do like Eart Balance, veggie deli slices, Vegenaise and veggie burgers once in awhile (maybe 1-2 a week). Is that considered moderation?
TIA!
Pam
Pam, I would consider a couple of servings a week to be moderation. I think the key here is to avoid having processed soy every day, and to instead use whole foods like beans
For Me Its Once or Twice a Week....
peace, love, and hippie holidays~~veggie (knot)vegan!!
Not often enough!
I think it depends.
Soy in moderation I'd try to keep it to a serving a day instead of a serving a meal.
Sugar dessert in moderation, I'd say only a few times a week, and not every day.
eats shoots and leaves
veg*n food by meg*n -> http://megatarian.blogspot.com
It means not eating the entire carton of coconut milk chocolate chip Soy Decadence ice cream in one day. Not that I would know anything about such a thing....
Last edited by sallyomally; November 7th, 2009 at 10:55 PM. Reason: typo
“If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”- St. Francis of Assisi
Thanks for your replies everyone. I think I am on the right track!
LOL Sally and Holnrew!
I have no idea what you're talking about.....Originally Posted by sallyomally
God's original plan was to hang out in a garden with some naked vegetarians.
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Check out my Blog!! -> ->"Vegan Cooking; More Than Tofu and Sprouts!"
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And I wouldn't know anything about eating an entire pan of brownies right out of the oven.
"I think the world is a wonderful place. Life is worth living when you're on your bike and a breeze from the river lifts your skirt over your legs, and flower petals blow down and get stuck in your hair when you go by the graveyard. Or when you are so hot you could die, work sucked and you just hate everything, and you get home and your roommate gives you a homemade mint julep and fresh plantains with a little bit of sugar...
The world is always beautiful and filled with beautiful people. Even with all the ugliness I've seen, I refuse to believe that the world is an awful place."–– Kenickie
Yep, we're all a bunch of innocents on VB! I've never eaten my weight in sour kids either ; )
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