Pilates

[ilupeanutbutter]

anyone here enjoy doing pilates? can you recommend some good websites for beginners? im really looking to get more toned and have longer leaner muscles.

[Saishoku]

I Love Pilates! I started out with the Winsor Pilates series, Abs and Bun/Thingh being my favorite.

The website is http://www.winsorpilates.com/

Have fun!

[Lucious]

I loooove Pilates. I took a beginner's course last semester in between classes because it was quick and convenient, and I always left with a smile on my face with more energy for the day. I really enjoy that most of it is on your back which makes it less physically exhausting for my knees and joints.

[SOFcowgirl]

There was a beginner's pilates video on sale at Target one day and I picked it up just because. Now I'm addicted! Seriously! Normally every morning (sometimes night when I don't have time in the morning) I do this half an hour video and I just feel so relaxed and calm afterwards. It really helped me recover quickly from a torn muscle in my leg, too. I'm going to try to find a studio here in town this summer, or maybe take a pilates class at my college.